I’m excited to share that new book Laser-Sharp Focus. A No-Fluff Guide to Improved Concentration, Maximised Productivity and Fast-Track to Success is out and live on Amazon.
- Identify what specifically is not working within your current ‘focus system’
- Find out what you can do to eliminate procrastination, minimise distractions, avoid interruptions, keep your mind on track, your emotions under control, and your body at top-level performance
- Create a system that can adapt to your changing needs so that you focus on your job, whatever it is, whenever you need to and wherever you are.This is what people who read my book say about the book and the system presented there:
“(…) this book is a guide full of tips that are applicable to students and adults who want to achieve more.”
” The suggestions made by author Joanna Jast have already made a huge difference in my ‘typical day’… for example, I logged my distractions for a few days and was able to see a pattern. When I observed my home and work environments, I was shocked by the number of times my attention wandered or was spread too thin. (…)”
“(…) As with any issue, pinpointing the main cause is paramount, and the author made me realize that mine is procrastination.”
“(…) … a well structured, easy to follow, and immensely useful toolkit for maintaining a focus on what is important, for keeping your eye on the ball.”
“(…) I created a distraction log as the author suggested, and boy, was she right on the money! There was a pattern to my attention span issues — and I have absolutely no doubt that if I continuously and conscientiously implement the tips she lays out in her book, I will improve not only my focus, but also the quality of my work, the quality of my day-to-day tasks, and the quality of time I spend with my loved ones (…)”
” Joanna hits the nail on the head and gives easy to follow practical advice on how to stay focused. It’s more of a tactical book than an inspirational one, and sometimes we need less passion and more precision. There’s no fluff in this book. It’s not intended to make you feel all warm and fuzzy inside. This book is a guide with useful information that allows you to create a strategy for focusing that’s built around your unique personality. She isn’t simply giving her opinion, she uses information that’s backed by research. The quality of her education and the breadth of her knowledge is clearly shown throughout the book.”
“I gleaned a ton of great insight from the book and I know that the strategies in it are going to help me immensely moving forward.”
Read more about the book and the effects it has had on people who read it and implemented my advice or grab a copy on Amazon.
